Sunday, April 21, 2013

Sit Up Straight and Take Up Space

My college used to teach posture classes. I’ve seen a few excellent photographs from 1954 that show the young ladies of the school wearing silly-looking pinafores and executing various silly-looking exercises. It is an antiquated thing, a snippet of a fifties culture that emphasized propriety. Surely the students at men’s or coeducational institutions were not required to take posture classes! The situation seems to reveal a focus on appearances that is not particularly progressive.

So why do I think we should bring them back?

I want to take this class, maybe instead of my Social Analysis requirement.
I’m a dancer, so I spend a ton of time thinking about bodies and space. I guess it’s pretty weird, actually, the way I process my own motion. (It served me well in a final project I wrote for a class last semester, describing the choreography of my daily life. I may publish this later.) Only recently have I begun really thinking about why I take the stances I do: in the classroom, on the subway, at the store counter. The more I think about posture, the more I think it is absolutely vital to a culture of equality.
“Whoa, Bridget,” you are undoubtedly saying. “Hold on and back up. Did you remember to take your meds this morning? The ones that prevent your overdramatic, baseless philosophizing?”
I’ll start with what I mean by posture. I am not referring only to the curvature of the lower spine (where you might think of “slouching”). That’s very important, but you can think about the concept in a much more complex, holistic way.
POSTURE INCLUDES:
1.      the alignment of the spine (straightness and curvature)
2.      the placement of the shoulders (toward or away from the collarbone or ears)
3.      the position of the head (lifted, tilted, bowed)
4.      the orientation of the knees (bent, straight, together, apart)
5.      the relationship of the feet (wide or narrow)
6.      the configuration of the arms (too many to list)
7.      probably some other stuff I’m not thinking of right now

We are evaluated by our posture, categorized by our posture, treated how our posture indicates we ought to be treated. I think it is very likely that we are socialized to stand differently on the basis of our sex. Males are taught to command space and attention with their bodies; females are taught to deflect space and attention with theirs. (Of course, I’ve known women who commanded space and attention, and I’ve known men who deflected it. What I mean is that there is a gender-coding that manifests itself in daily life and associates certain poses with masculinity and femininity.)
Inspired by the documentary Killing Us Softly 4, I have been observing how female models in advertisements are posed. Oftentimes their shoulders are raised and bowled, their knees are knocked and crossed, their torsos shortened with curved or twisted spines. There is a two-part philosophy espoused by such images: (1) women should not assume stances of authority and power, and (2) women should take up as little space as possible.
Maybe this works in advertising, when the model’s [Photoshop-created] beauty and the zoom of the lens demand the consideration of the viewer. But it sure as heck doesn’t work in real life. If you make yourself small, you make yourself unimportant. Trying to remove yourself from the space you could very well be possessing is equivalent to trying to remove yourself from the awareness of other people.
This is why we need posture class. We need to learn how to sit up straight and take up space.
Fierceness may vary.
Women and men alike need to know how to sit and stand in order to be successful, to communicate knowledge and ability. For girls who are led to believe that they are more attractive when they take up less space (hello, eating disorders), this is especially important. Good posture combats insidious notions about the comparative value of male and female minds.
Try it at the seminar table, try it on the subway car, try it when you talk to your professor or your boss or your mom. Plant your feet wider than your hips, pull your shoulder-blades down and together, relax your arms, keep your chin level. It isn’t about aggression or intimidation or even really about size. It’s about that fact that you deserve the attention of the world and that you deserve the same space any other individual. You just need to claim it with your body.
--Bridget